About A Better Path Psychotherapy

At A Better Path Psychotherapy, our goal is to help clients better understand the paths that have brought them to where they are today and work toward finding and traveling along better paths in the future.

Located in Armonk, NY, we provide psychotherapy services for adolescents and adults throughout Westchester County and offer secure telehealth services for clients across New York State, Connecticut, and Florida.

We work with individuals facing a variety of concerns, including anger management, trauma, anxiety, depression, self-esteem issues, family of origin concerns, life transitions, and the feeling of being stuck in patterns that no longer serve them.

We work from the understanding that all of us are the way we are for very good reasons, but there may be better ways to achieve our goals than the methods we’ve relied upon in the past.
It is important to us to work with our clients as a cohesive team, developing individualized therapeutic strategies based on each person’s unique experiences, strengths, and goals. People are different and should not be pressed into a cookie-cutter approach.

Some clients benefit from in-depth therapy focused on childhood experiences, trauma, loss, and the ways these events continue to impact their lives. Others focus on developing practical tools to better manage stress, relationships, emotions, and life challenges. Most people find themselves working on some combination of both.

Shaun Levine, LCSW-R

I strive to create a safe and trustworthy environment where clients feel supported while also being challenged to move toward meaningful change.

My work integrates several therapeutic approaches, including:

  • Internal Family Systems (IFS)
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Trauma-Informed Psychotherapy
  • Interpersonal Neurobiology
  • Family Systems Therapy
  • Cognitive Behavioral Therapy (CBT)

I believe that therapy is most effective when the work extends beyond the therapy office. Because of this, I often collaborate with clients on practical strategies and exercises they can use between sessions to strengthen the progress we make together.

Since 1999, I have practiced psychotherapy throughout the Westchester area after receiving my Master’s Degree in Social Work from New York University.

As a Licensed Clinical Social Worker with the “R” designation (LCSW-R), services may be reimbursable through out-of-network insurance plans that include mental health benefits.

Who I Work With

Over the years, I have worked with adults, adolescents, parents, couples, and families navigating a wide range of life challenges.

Many clients seek support for:

  • Anger and emotional reactivity
  • Anxiety and chronic stress
  • Trauma and difficult life experiences
  • Parenting challenges
  • Relationship concerns
  • Self-esteem and identity issues
  • Life transitions
  • Family of origin issues

Whether you’re seeking support for a specific concern or simply know something in your life feels off, therapy can provide a space to better understand yourself and move toward meaningful change.

    Shaun Levine, LCSW-R

    Meet Our Associates

    While each therapist brings a unique background and perspective, we share a common commitment to creating a safe, supportive, and non-judgmental environment where growth can occur.

    Terri Spano, LCSW-R

    Terri Spano, LCSW-R

    Terri brings more than 30 years of experience as a Licensed Clinical Social Worker serving individuals and families throughout Westchester County.

    Her areas of focus include:

    • Anxiety and emotional overwhelm
    • Life transitions
    • Mindfulness-based therapy
    • Spiritually integrated psychotherapy
    • Nature-informed approaches
    • Self-esteem and personal growth

    Terri combines evidence-based clinical work with a calm, grounded presence that helps clients gain perspective and reconnect with their strengths.

    Eric Toth, LMSW

    Eric Toth, LMSW

    Eric is known for his direct, approachable style and his ability to develop strong, authentic therapeutic relationships.

    His work focuses on:

    • Adolescents and young adults
    • Life transitions
    • Relationship challenges
    • Self-esteem and identity
    • College and academic stress
    • Anger management

    Eric helps clients develop practical tools, greater clarity, and a stronger sense of direction as they work toward change.

    Frequently Asked Questions

    What types of clients do you work with?

    We work with adolescents, adults, couples, and families facing a wide range of concerns including anxiety, anger, trauma, life transitions, and relationship challenges.

    Do you offer Telehealth?

    Yes. We offer secure Telehealth sessions for clients throughout New York State, Connecticut, and Florida.

    What therapy approaches do you use?

    Our work may include Internal Family Systems (IFS), EMDR, Cognitive Behavioral Therapy (CBT), Family Systems Therapy, and other evidence-based approaches depending on the needs of each client.

    "You can't stop the waves, but you can learn to surf."

    -Jon Kabat-Zinn

    “Things do not change; we change.”

    -Henry David Thoreau

    “Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned.”–

    -Buddha

    “Happiness is not something ready made. It comes from your own actions.”

    -Dalai Lama

    “We can't solve problems by using the same kind of thinking we used when we created them.”

    -Albert Einstein

    “Anger is an acid that can do more harm to the vessel in which it is stored than to anything on which it is poured.”

    -Mark Twain